Wait! What is Spiritual Psychology?

Spiritual psychology is a branch of psychology that acknowledges the importance of spirituality as an integral aspect of human experience. It focuses on the connection between psychological well-being and spiritual development, and aims to help individuals explore and understand their inner selves, purpose, and relationship with the divine. Spiritual psychology may incorporate practices such as meditation, prayer, and contemplation, as well as psychological techniques such as mindfulness, cognitive-behavioral therapy, and positive psychology. Its ultimate goal is to promote holistic healing, personal growth, and transformation.